Self-Care

What does it feel like as an eight-year-old to be told by a white kid that you come from slaves?

What does it feel like as a parent to have to explain racism to a five-year-old? Why do we only…

1 year ago

Is it imposter syndrome or an “ism?”

The effects of racism, sexism, ageism, casteism, colonialism, colorism, individualism, and materialism are a live feel in the bodies of…

1 year ago

Gratitude!

I’m thankful to my mom for the years she has worked endlessly to keep our family together and happy especially…

1 year ago

Delete what does not serve you! 

Freeing yourself from social media.  I just deleted 1,276 people off my email list Leaving me with exactly 41 peopleon…

1 year ago

Shamelessly Single by choice!

I’m proud of my choice to be single. As taboo as it seems, I put myself first, for once. I…

1 year ago

About suicide…

There is an increase in suicides, especially among people who are empathetic or highly sensitive. My belief has always been…

1 year ago