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Do you need a coach, or would a resource help you move forward?

Do you need a coach, or would a resource help you move forward?

by Tonia Emanuel | Career & Professional Value

Before you pay me, I want you to know what you want help with. You do not need a perfect answer. You might be able to say only, “I keep going back and forth about my next move,” or, “I know what I want, but I cannot get my experience onto the page.” That is enough to...
You did the work. Write down what changed.

You did the work. Write down what changed.

by Tonia Emanuel | Career & Professional Value

Please keep a record of what you contribute at work. I mean more than a list of what your job requires. What did you improve? What became clearer because you were involved? What did you help a team, a client, or a department accomplish? What was happening before, and...
Before your next career move, get specific about what you want it to change

Before your next career move, get specific about what you want it to change

by Tonia Emanuel | Career & Professional Value

What do you want this move to change about your life?When you tell me you want another job, a promotion, or something of your own, that is where I want us to begin. The answer helps us examine the options in front of you. It gives you something to measure an...
Why High-Achieving Women Experience High-Functioning Burnout

Why High-Achieving Women Experience High-Functioning Burnout

by Tonia Emanuel | Career & Professional Value

You’ve done everything right.You’re successful. You’re responsible. You’re showing up.So why are you this tired? That is not a motivational statement. It is a clinical and cultural reality that most content about burnout completely misses — because most content about...

Recent Posts

  • Do you need a coach, or would a resource help you move forward?
  • You did the work. Write down what changed.
  • Before your next career move, get specific about what you want it to change
  • Why High-Achieving Women Experience High-Functioning Burnout

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