Description
For the moments when the usual tools don’t reach you — when you’re spiraling, overthinking, about to go back, or already know something isn’t right but haven’t said it yet.
The Shift Bundle — Deeper Edition is nine recorded audio sessions built around specific moments, paired with a companion reflection journal for writing after you listen.
Who it’s for: anyone who wants a quiet, private way to sit with a moment of prayer or reflection on their own terms. Not a course. Not a program. Sessions you return to when you need them.
What’s included:
Nine recorded audio sessions: Start Here, When You Feel It Starting, When You’re Overthinking, When You’re About to Spiral, When You’re About to Say Yes But Mean No, When You’re Shutting Down, When You’re About to Go Back (You Are Not Behind), When You Know This Isn’t It, and The Shift Closing Reset.
The Shift for Prayer — Reflection Journal: a companion journal with a section for each session, plus free pages at the back for what doesn’t fit.
How access works: your journal and your session-access instructions arrive as downloads in your order confirmation email right after purchase. Nothing to schedule, nothing to wait for.
This is self-guided. There is no appointment, call, or live session with Tonia included — go at your own pace, in any order.
— Tonia Emanuel, Coach You 360
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